Seated leg curl
๐ PR ยท 45 kg ยท 14/07/2026
| Data | Top set | Volume | ||
|---|---|---|---|---|
| ๐ | 14/07/2026 | 45 kg | 1450 | modifica โ |
| 07/07/2026 | โ kg | 0 | modifica โ | |
| 30/06/2026 | 36,3 kg | 1695 | modifica โ | |
| 24/06/2026 | 35 kg | 1630 | modifica โ |
| Data | Top set | Volume | ||
|---|---|---|---|---|
| ๐ | 14/07/2026 | 45 kg | 1450 | modifica โ |
| 07/07/2026 | โ kg | 0 | modifica โ | |
| 30/06/2026 | 36,3 kg | 1695 | modifica โ | |
| 24/06/2026 | 35 kg | 1630 | modifica โ |